How to Use Your Values for Eating Disorder Recovery
5 Ways to Use Your Values in Eating Disorder Recovery A few months ago, I heard a dietitian named Chere Bork speak. She considers herself to be a “life coach” or “energy igniter.” Chere also goes by “Chere Banana” and gives talks to kids! Chere Bork MS, RDN Chere...
We accept insurance and eating disorders
Looking for a treatment team and feeling overwhelmed with insurance and eating disorders? See below for details about the insurances that we participate with. Health insurance and eating disorders If you are looking for a nutritionist or registered dietitian to help...
Meal Support during a Pandemic
Where to get help during the pandemic? Looking for meal support resources during COVID-19 pandemic? Here are ideas to help you follow your meal plan during recovery Meal support resources during pandemic and beyond: INSTAGRAM support during pandemic:...
Tips for Working from Home
Working from home can be a challenge, especially when you are used to being in a typical office setting. The combined effects of sitting for long periods, sleep deprivation and work stress can add up over time. By making proactive choices now, you can take back...
Tips on surviving COVID and emotional eating
Self-care during the COVID Pandemic I am here at home along with everyone else in this unprecedented surreal situation which is somewhere between a scary movie and a perpetual snow day. Our offices are closed and we are thankful to be able to support our clients with...
Treating Emotional Eating with REBEL Approach
Dana Magee Speaks on Treating Emotional Eating in the Smart Women Series What is emotional eating? I recently spoke at a Smart Women series at Anne Arundel Medical Center, alongside two other practitioners in the eating disorder community: Ann Caldwell and Dr. Ramona...
Wisdom Wednesday: Rebecca on RealTalk with Dr. David Anderson
Sharing Taste the Sweet REBELLION on RealTalk with Dr. David Anderson Recently, I had the opportunity to be a guest on Dr. Anderson’s RealTalk radio show to discuss our brand new book Taste the Sweet REBELLION: Rebel Against Dieting. RealTalk with Dr. David Anderson...
Resources for Being a HAES Ally
A few weeks ago, a negative article shaming Nike for using plus sized mannequins circulated around. There was a lot of backlash on most of the HAES© friendly social media accounts I follow. People were rightfully upset that Nike was being shamed for this. This...
Fully Recovered: A Parent’s Perspective
Is is possible to be fully recovered? A strong support team is necessary in order for an individual to recover fully from an eating disorder. Parents can be huge support. They learn along with their child about the eating disorder and the best ways to cope. Here is...
Your Go-to Guide for all Things Eating Disorders
Your Go-to Resource for all Things Eating Disorders As Certified Eating Disorder Registered Dietitians, we wanted to provide you with a go-to resource for the 3 common eating disorders we work with in our office every single day to help clients and families on the...